How guides are made
Editorial standards
Every guide is written for practical application in short, testable practice blocks.
What is required
- Clear symptom statement and diagnosis path.
- Explicit checkable steps before larger program changes.
- Safety wording where tension or pain is possible.
- Answer first summary and concise related links.
- British English terminology and inclusive hand labels.
Content structure
- Problem summary.
- Likely causes.
- Concrete fixes with progression checks.
- Common mistakes and next test.